Comments on: Chocolate and Coconut One-Minute Muffin

By: Rebecca

Rebecca — Mon, 21 Dec 2009 19:56:06 +0000

Just thought I’d let you know that I modified the recipe a little bit further by adding a small amount of natural crunchy peanut butter to the middle, along with the bitter dark chocolate…truly scrummy!!! And if you put it in a cup-cake and bake it for 10 minutes it turns out a little more moist than when cooked in the microwave…either way YUM!!

By: Rebecca

Rebecca — Sun, 20 Dec 2009 17:44:18 +0000

One of the nicest (and quickest) chocolatey treats!!! I added 1 square of 99% chocolate in the centre of the mixture before cooking for a gooey, bitter chocolate centre

By: mloveb

mloveb — Tue, 03 Nov 2009 21:24:07 +0000

Woohoo I so need to make these tonight. On those macros most of that should be fiber due to the flax. What 1 or 2 is not net from Coco and splenda?
Looks super yum!

By: broady

broady — Mon, 24 Aug 2009 04:27:08 +0000

Epona – you could try baking in a moderate oven. I have never done it myself. If you try it would like to know how it turns out

By: broady

broady — Mon, 24 Aug 2009 04:26:19 +0000

firespinner thats a great idea for icing, what flavor pp did you use?

By: Epona

Epona — Sat, 22 Aug 2009 16:13:36 +0000

Whats the best way to bake these, don’t have a microwave.

Thanks

By: firespinner93

firespinner93 — Sat, 22 Aug 2009 14:08:48 +0000

These sound wonderful! A few days ago, I mixed 1 scoop of protein powder with a half cup of nonfat yogurt, and it was the exact consistency of frosting. I am going to try it out on these muffins.

By: Karey

Karey — Fri, 21 Aug 2009 05:37:40 +0000

Thanks Olesya <>

I always need those darn macros! Thanks for that!

By: Olesya

Olesya — Fri, 21 Aug 2009 00:10:27 +0000

Hi Karey! =-D

Here are the macros per muffin:

Calories: 309

Protein: 14g

Fat: 25g

Carbs: 5g

Let us know how you like it! ;o)

By: Karey Lynn

Karey Lynn — Thu, 20 Aug 2009 02:27:30 +0000

What are the macros on this yummy treat?