Comments on: 2 Nutritional Keys to Fat Loss http://oliciouslife.com/cla-for-fat-loss/ Shape Your Best Life Thu, 12 Jan 2012 02:35:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: haha http://oliciouslife.com/cla-for-fat-loss/comment-page-1/#comment-4400 haha Wed, 28 Sep 2011 05:42:42 +0000 http://OliciousLife.com/?p=3732#comment-4400 thought you wanted more 3s than 6s? EPA:DHA 2:1 or 3:1 thought you wanted more 3s than 6s? EPA:DHA 2:1 or 3:1

]]> By: Terry http://oliciouslife.com/cla-for-fat-loss/comment-page-1/#comment-4320 Terry Thu, 03 Feb 2011 07:08:51 +0000 http://OliciousLife.com/?p=3732#comment-4320 Should you supplement with both, CLA and Omega-3's? My understanding is that CLA is considered an Omega-6 and you want to keep you ratio at of 6's to 3's around 2:1. I am taking Trader Darwin's Complete EFA as well as their CLA supplements. How can I determine if I should be taking both? Should you supplement with both, CLA and Omega-3′s? My understanding is that CLA is considered an Omega-6 and you want to keep you ratio at of 6′s to 3′s around 2:1.

I am taking Trader Darwin’s Complete EFA as well as their CLA supplements. How can I determine if I should be taking both?

]]> By: Sonya http://oliciouslife.com/cla-for-fat-loss/comment-page-1/#comment-1164 Sonya Fri, 22 Jan 2010 20:24:31 +0000 http://OliciousLife.com/?p=3732#comment-1164 Omega 3 fatty acids help the body improve mood, increase cognitive thinking, enhance memory, and battle fatigue. They also are important in reducing the risk of heart disease, stroke, depression, and sudden cardiac death. Omega 3’s help lower cholesterol and triglyceride levels and also assist in weight loss.... Why wouldn't you want to take Omega 3????? Omega 3 fatty acids help the body improve mood, increase cognitive thinking, enhance memory, and battle fatigue. They also are important in reducing the risk of heart disease, stroke, depression, and sudden cardiac death. Omega 3’s help lower cholesterol and triglyceride levels and also assist in weight loss….

Why wouldn’t you want to take Omega 3?????

]]> By: Nicole http://oliciouslife.com/cla-for-fat-loss/comment-page-1/#comment-1162 Nicole Fri, 22 Jan 2010 16:47:41 +0000 http://OliciousLife.com/?p=3732#comment-1162 Omega3 is a staple in my daily diet...I think a lot of people are still 'scared' of fat! Thanks for reminding us we all need our HEALTHY fats!!! Omega3 is a staple in my daily diet…I think a lot of people are still ‘scared’ of fat! Thanks for reminding us we all need our HEALTHY fats!!!

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