Low Carb Protein Mocha Frappe
Salivating every time you pass a Starbucks? Don’t those tall glasses of frothy, chocolate-coffee concoctions look delectable?! If they do as much to you, as they do to us, you’ll LOVE Broady’s newest creation: Protein Mocha Frappe. Not only is it low in calories and extremely low in carbs, it’s also completely adaptable to your required protein intake!
Ingredients
1 teaspoon instant coffee dissolved in 2 Tblsp of water, or a shot of espresso coffee
1 scoop vanilla protein powder
10 oz water
1/2 cup crushed ice
1 Tbsp sugar-free chocolate syrup
1 Tbsp heavy cream
Directions
Combine all ingredients in a blender, and blend on high for a few seconds. For extra decadence, top with a bit of whipped cream. Enjoy!

Nutritional Information
(Calculated using fat-free, carb-free protein powder and no whipped cream)
Calories 181
Fat 5.5
Carbs 1.6
Protein 30.5
Comments
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DOES ANYONE KNOW OF A BRAND OF FLAVORED PROTEIN POWDER THAT IS LACTIC-ACID FREE?
Thanks.