Ohh. I see what you mean about the pics in the article.

Well, I have no clue who they are, and I never helped them personally. NO! I do not think they are fat.

My female clients have gotten excellent results with this program. For instance:

A 49 year old lost 11 pounds of fat in 4 weeks.

A busy student in professional school lost 29 pounds of fat in 3 months.

However, they aren’t willing to show “before” and “after” pictures, but they did give video testimonials.

I’ll answer your question in the upcoming video/article.

Thanks!

I’m going to answer your question in an article or video that should be posted this week.

I understand your question, and it’s a legitimate one.

We should have the answers to all the questions posted soon.

Thanks!
Nia

Oh, let me play devils advocate here for a minute…

I swear I am not trying to dis this article or your plan, but where are the fat people? You have skinny chicks in the pics…are you telling me that is your idea of fat? Why not post pics of the fat people who have actually made the changes?

I know for a fact that most of the girls responding to this article are NOT fat!

And sooooo….on behalf of people who truly need to lose some fat…I am talking people who jiggle when we walk, I ask, what is it about this program that will get my truly fat arse smaller that all the others can’t?

Being FAT and close to obese once myself, (I still am fat but not obese), I can tell you I will be keeping an eye on this one, may even take it for a test drive. I can also tell you that most fat people, don’t like to exercise or are afraid to. They struggle each and every day with mental and physical obstacles. Most fat people don’t read Oxygen Magazine or Muscle and Fitness to know that they can get fit , they read Good Housekeeping and People Magazine and try to find the quickest easiest way to lose 20 pounds in 10 minutes or join Jenny Craig, I know because I am one of them…So yes, I will follow this with keen curiousity.

Peace out!

Training for performance is much more motivating, and rewarding.

Jennie-
I’m glad you liked it. This is making me so happy to see so many woman benefit from training for performance. Friggin’ awesome!

CaitStrong-
I believe Olesya and I will be giving y’all more information about Fat Loss Detour next week.

Changing your mindset from focusing on losing fat to improving performance can make a HUGE difference. It has with myself and my clients.

Stay tuned, y’all!

I know what you mean . . . even though I focus on training for performance, I still catch myself at times thinking about how I look and what I want to change.

BUT you can use those thoughts in a positive way. Instead of saying, for example, “I want my arms to look better”, just use those thoughts as positive motivation to increase your performance on dips, chins, benches, and rows KNOWING that by increasing your peformance, you’ll get th asethetic results you want.

That definitely helps me out. ; )