Low Carb Snacks: Peanut Butter Cookies | Chocolate Cheesecake | Protein Ice Cream | Chocolate-Coconut Muffins | Guilt-Free Custard
Friends With Benefits–Can It Work?

Friends With Benefits–Can It Work?

It used to be that having a physical relationship with someone determined whether a friend of the opposite sex was merely “just a friend” or whether


Featured OL Member: Musclemama87

Featured OL Member: Musclemama87

Musclemama87 demonstrates the superhero in all of us, reaching far beneath her outer beauty to share with us her inner strength and wisdom.


No Wonder People Want to Avoid Marriage

No Wonder People Want to Avoid Marriage

I’ve written many times about the many ways that marriage has gotten a bad reputation.  Whether it’s stories about celebrities caught in cheating scandals, or watching


Why Women Stay With Men Who Won’t Marry Them

Why Women Stay With Men Who Won’t Marry Them

We’ve found three main reasons that are continually mentioned regarding why women who strongly want to be married stay with men who refuse to take that step


Featured OL Member: Kristine Rasmussen

Featured OL Member: Kristine Rasmussen

Kristine Rasmussen has an outward glow that can light up any room. Her drive toward ultimate health and wellness will inspire anyone who sits down and has a conversation with her.


Is Most Marriage Counseling Misguided?

Is Most Marriage Counseling Misguided?

As we receive more and more stories from couples who have gone to marriage counseling, one of the things that strikes me most is how many


I Made It!

I Made It!

It’s July 11th as I sit here and write the final chapter in Jenn’s Journey to the Stage for the NPC Southern States, which happened two days ago on July 9th. At roughly 7:15 p.m. my division, the 30+ Masters stepped on stage.


Featured OL Member: Stablesgirl

Featured OL Member: Stablesgirl

OL member Stablesgirl overcame a lot to get on stage. In 2007, she suffered a back injury that placed her in a body cast for several months. After a long recovery, she decided to get in the gym and start training.


Can Your Relationship Survive His Children?

As I’ve been preparing to write about the relationship concerns of stepmothers and those contemplating if they should become stepmothers, it was hard to come up


Understanding Your Menstrual Cycle

Understanding Your Menstrual Cycle

Whether you are planning to have a pregnancy or not, you simply want to understand why during each month you experience some changes in your body,