Your Worst Binge Eating Disorder Episode

[beautyinprogress]

I binged on munchkins, pringles and muffins this weekend...Prepping for show mind you...Yesterday it was salted almonds and PB out of the jar..I've been prepping for 9 weeks and up until this week did awesome. Stuck to the plan...Now all the deprivation is catching up to me and I want to eat everything I can get my hands on...When I'm not prepping munchkins when I am on shift at Dunkin are my go to binge food...I can put away 40-50 in a 5 hour shift....

I have no concept of moderation...I open up chips, rice cakes, candies etc.. and feel the need to eat all of it at once...Why can't I stick to normal servings over the course of the week?....

[Nic902]

Originally Posted by beautyinprogress

I binged on munchkins, pringles and muffins this weekend...Prepping for show mind you...Yesterday it was salted almonds and PB out of the jar..I've been prepping for 9 weeks and up until this week did awesome. Stuck to the plan...Now all the deprivation is catching up to me and I want to eat everything I can get my hands on...When I'm not prepping munchkins when I am on shift at Dunkin are my go to binge food...I can put away 40-50 in a 5 hour shift....

I have no concept of moderation...I open up chips, rice cakes, candies etc.. and feel the need to eat all of it at once...Why can't I stick to normal servings over the course of the week?....

You have so much going on right now Jen...Between prepping and making plans for your future, it's a lot to handle. You're body has been through a lot with such a difficult and restrictive prep..You body seems to be begging for more calories.

Do you have binging problems in the off season as well, or is just when you are feeling the deprivation of prep?

I know for myself, I have zero concept of moderation...I have to eat it all and as fast as humanly possible, unless I am prepping. I honestly, have no clue how to have a 'normal' portion

[alygrrl]

Originally Posted by Nic902

I know for myself, I have zero concept of moderation...I have to eat it all and as fast as humanly possible, unless I am prepping. I honestly, have no clue how to have a 'normal' portion

me neither. A portion for me is double what a normal person's would be...
people make comments all the time on how much I can eat...and that is just normal every day eating. I think I would blow their mind if the saw how much I can eat when I have binged...scary.

[beautyinprogress]

I ate so many munchkins this saturday on my shift that my manager said something to me, because I never eat that crap while working and I gave myself such a headache that I was sick to my stomach...Needless to say I went in Sunday morning and didn't touch one munchkin...