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Tricks to drinking water

This is a discussion on Tricks to drinking water within the Food forums,----- I need to drink a gallon a day, but that doesn't always happen when the day gets rolling. I usually ...

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Old 04-08-2010, 12:21 PM   #1
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Default Tricks to drinking water

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I need to drink a gallon a day, but that doesn't always happen when the day gets rolling. I usually end up drinking the bulk of my water right after my workout, and then right before bed.

Does anyone have any good ways to trick or remind yourself to get it down during the day?



 
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Old 04-08-2010, 03:02 PM   #2
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Default Re: Tricks to drinking water

Carry a bottle with you at ALL times...once its empty, fill it up!
 
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Old 05-13-2010, 03:56 AM   #3
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Default Re: Tricks to drinking water

My problem is, plain water bores the crap out of me! I try to have a few packets of TrueLemon or TrueOrange with me. Plus, I made a suggestion to the company and they may be coming out with a Lemon Mint flavor which would be great! I love MetroMint water but it is damn expensive at $2.05 a bottle!!!!!!!

Have you tried any of those I mentioned above? Sometimes flavoring it (and neither of these have calories or any sweeteners) is enough incentive to keep drinking.
 
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