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sneezingstardust · 05-29-2010, 09:31 AM

Okay, so I had this thought...no making fun if I sound silly, haha!

Some apples are sweeter than others...like the difference between a green sour apple, and one of those golden or deep red apples (the super sweet ones). Do both kinds of apples have the same nutritional value overall?

Nic902 · 05-29-2010, 09:54 AM

Honestly, I think thats a good question!
If its sweeter, that could mean there's more sugar which COULD increase the carbs

Or...I could be totally wrong and you are silly LOL!

sneezingstardust · 05-29-2010, 02:59 PM

Quote:

Originally Posted by Nic902

Honestly, I think thats a good question!
If its sweeter, that could mean there's more sugar which COULD increase the carbs

Or...I could be totally wrong and you are silly LOL!

Haha, well now you're silly too for questioning the same thing!!

I've just always been curious!

**kjdavis** · 05-30-2010, 08:24 AM

Red apples have more nutrients than green or yellow. The skin in red delicious contain 6 times more antioxidants than other apples. Amazingly most fruits and veggies carry the most amount of nutrients in the skin. Hence, the variety of color in your diet.

Hope this helps.... Why do I know this? Well, I think I asked myself the same questions a while back... So not a silly question at all.

Nic902 · 05-30-2010, 10:50 AM

Thanks Kellie

firespinner93 · 05-31-2010, 02:57 PM

The sour green apples have less sugar than other apples. Someone I know had to go on a no sugar diet to fight systemic candidiasis, and the only fruits she was allowed were green apples, cherries, lemons and limes.

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Silly question about apples: No giggling!!