I've been reading Josh Hillis' blog on and off for a few years; he was one of the first people I followed when I got serious about learning health/fitness/nutrition...he drove me to pick up a kettlebell and put my mostly unused running shoes in the closet. His recent post was really thought-provoking, and I wanted to share it:
[url=http://joshsgarage.typepad.com/articles/2010/01/heidi-montag-when-to-stop.html]Heidi Montag Syndrome: Do You Know When To Stop? - Lose Stubborn Fat![/url]
And after you read that, someone posted in the comments that the "before" picture at the top is actually not really a "before" - this is a before-before:
[url]http://www.coolcelebs.org/images/heidi-montag-post-surgery2_14.jpg[/url]
"I just wanted to feel more confident and look in the mirror and be like, 'Whoa! That's me!' I was an ugly duckling before."