Quote:
Originally Posted by firespinner93
Are you getting enough healthy fats in your diet? Do you have any thyroid issues? I'm not sure, but I think adrenal overload can cause dull, frizzy hair, too.
Those things aside, leave some coconut oil in your hair overnight. I also use a pea sized amount of coconut oil as a pomade. I use a variety of essential oils in my hair, too.
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I try to get enough, I thought I was. I get some olive oil pretty much every day and some days I get some sort of nuts like almonds or natty PB. I also take an EFA. I will pay more attention to that though. You know it has been suggested more than once that I may have adrenal overload...I just never knew that could be a symptom. I will look into that as well. Hmm, gotta gets me some coconut oil!! Ron's gonna laugh at me. His mom gave me some coconut oil awhile back to cook with and I didn't like it, so I gave it back. Hehe, now I am gonna stick it in on my head.
Thanks so much for your input!!