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Old 11-06-2009, 04:08 AM   #1
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I'm Jo and I found this place thanks to the beautiful sneezingstardust - thanks for the link!

I lost a lot of weight this year and completely transformed my physique and am working towards entering my first amateur competition next year - exciting but scary as hell!

Love what I have seen of the place so far, off for a proper look around now but wanted to say hi before I did.



 
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Old 11-06-2009, 06:53 AM   #2
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Welcome Jo!
 
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Old 11-06-2009, 07:11 AM   #3
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Hi, Jo! Welcome to the forums!
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Old 11-06-2009, 07:15 AM   #4
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Welcome x 100!! You'll love it here
 
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Old 11-06-2009, 07:31 AM   #5
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Welcome Jo! This place is so great, you can't help but love it!
 
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Old 11-06-2009, 07:42 AM   #6
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Welcome Jo... you will LOVE it here, I promise!!!! Share your journey so far... I'd love to hear about it... with pics!
 
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Old 11-06-2009, 10:04 AM   #7
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Welcome Jo! I would love to know more about you, too; you should tell us all about your journey!
 
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Old 11-06-2009, 10:12 AM   #8
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Hey, thank you all so much for making me feel so welcome!

My story is very long and spans most of my adult life - started off with starvation in my teens because I thought I was fat, turned into an exercising obsession when I was about 18, then I had my son and binge ate throughout my whole 20's.

I started off my weight loss in February this year weighing 198lb - even at 5ft 7 I couldn't carry if off as well as I thought! Between February and July I lost 50lb and am successfully maintaining my weight so far. I did it very sensibly, cut out junk and processed foods, ate around 2000 calories daily and worked hard with the weights and the weight fell off me. It was hard at times, but it's been so worth it!

Here are a couple of pics for those that are interested:











Phase 2 starts next week, with me trying to build a little more mass and lose the last layer of squish.

My full story is on my blog if anyone wants to read it - [URL="http://www.jagsfitnessblog.com/2009/08/my-weight-loss-journey.html"]My Story[/URL]

If the link isn't allowed, please feel free to remove it.

Thanks again for making me feel so welcome, I love it here already!
 
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Old 11-06-2009, 10:48 AM   #9
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Glad to have you join us!
 
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Old 11-06-2009, 03:00 PM   #10
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Hi Jo,

I am new as of today also, this looks an awesome site! I think I have learning and picking up new tips!

Enjoy, I am off for a nosey now! Ha,ha!
 
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Old 11-06-2009, 03:53 PM   #11
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Quote:
Originally Posted by kb3 View Post
Hi Jo,

I am new as of today also, this looks an awesome site! I think I have learning and picking up new tips!

Enjoy, I am off for a nosey now! Ha,ha!
Welcome to you too kb!
 
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Old 11-09-2009, 04:09 AM   #12
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Jo, you're great...!!! And i'm sure after joining this forum, you'll be more understand about how to shape and keep your body health.
Welcome
 
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Old 11-12-2009, 11:09 AM   #13
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Thank you all very much for making me feel so welcome
 
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Old 11-12-2009, 11:16 AM   #14
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Quote:
Originally Posted by Just a Girl View Post
I'm Jo and I found this place thanks to the beautiful sneezingstardust - thanks for the link!

I lost a lot of weight this year and completely transformed my physique and am working towards entering my first amateur competition next year - exciting but scary as hell!

Love what I have seen of the place so far, off for a proper look around now but wanted to say hi before I did.
Welcome!! I am a newbie here too and have picked up so many great tips and these ladies have made me feel so welcome!
 
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Old 11-17-2009, 06:15 AM   #15
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Hey Jo!! Good to see you here You look AMAZING!
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"It's funny...the harder I train and better I eat.....the better my genetics seem to get." - G. Diesel
 
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Old 11-17-2009, 09:44 AM   #16
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Hey Jo! Glad to have you here. I am new as well and loving this site!
 
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Old 11-17-2009, 12:21 PM   #17
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Quote:
Originally Posted by Just a Girl View Post
I'm Jo and I found this place thanks to the beautiful sneezingstardust - thanks for the link!

I lost a lot of weight this year and completely transformed my physique and am working towards entering my first amateur competition next year - exciting but scary as hell!

Love what I have seen of the place so far, off for a proper look around now but wanted to say hi before I did.
Welcome Jo!
 
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Old 11-18-2009, 12:43 PM   #18
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Hey there! Welcome!
 
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