Healthy Indian Food Ideas?

[Jewel]

Anyone have recipes for healthy Indian food recipes? Everyone in my family loves Indian food flavors, but a lot of those sauces are very high calorie and I'm trying hard to eat clean/healthy foods. So many of you are great with ideas, so I thought I'd ask. Thanks.

[broadys]

Not sure what your definition of healthy is but biryani is a great tasting dish and most of the sauce comes from yoghurt and herbs and spices.
Lamb Biryani Recipe - Taste.com.au

[BootyBootyBooty]

I often make curries with coconut milk, chicken, and tons of veg. So tasty. So healthy!

[Epona]

There's a lentil cake recipe Beckie gave me. With lentils, limes, & some other veggies. Very good. LOVE lentils.

[kittiwake]

epona, lentils sound great i've been considering getting some cooked up but needed some inspiration. i use dried lentils- can u share ur recipe?! please!