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Low Carb Desserts

This is a discussion on Low Carb Desserts within the Recipes forums,----- What are the must-have ingredient staples to have on hand to prepare a variety of low carb desserts, in your ...

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Old 11-10-2009, 03:22 PM   #1
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Default Low Carb Desserts

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What are the must-have ingredient staples to have on hand to prepare a variety of low carb desserts, in your opinion? I'd like to have a list handy this weekend and start experimenting.

So far, I have this:

Granular Splenda
Egg Whites
Almond Flour.

Thanks.



 
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Old 11-10-2009, 08:34 PM   #2
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these are a few of my staples

jelly
cream or cottage cheese or ricotta
gelatine
protein powder
fresh or frozen berries
sugar free syrup or extracts
coconut or almond milk
cocoa powder
diet soda
cream
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Old 11-13-2009, 05:35 PM   #3
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JELL-O (or generic) pudding mix (sugar free, fat free!)
gelatin mix (sugar free, fat free)
fat free cottage cheese
sugar free cool whip
egg whites (and whole)
cacao powder
stevia
coconut oil



-- you can combine pretty much any handful of those and make an awesome little dessert
 
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