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Protein Pancakes

This is a discussion on Protein Pancakes within the Recipes forums,----- This recipe makes about 10 low-carb pancakes! Ingredients 8 oz Cream Cheese 3 eggs 1/4 cup Protein (almond flour will ...

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Old 12-29-2009, 03:36 PM   #1
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Default Protein Pancakes

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This recipe makes about 10 low-carb pancakes!

Ingredients

8 oz Cream Cheese
3 eggs
1/4 cup Protein (almond flour will also be ok)
1/4 cup Butter Milk
3 teaspoons splenda
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
Instructions

Mix cream cheese until smooth
Now add your 3 eggs into the cream cheese
Now simply add the rest of the ingredients and mix together
Leave to sit for 5 minutes
Heat your frying pan
Add the mixture – voila!
There are around 1.6 carbs per pancake in this recipe.



 
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