Low Carb Whip Cream

[alygrrl]

Perfect for your SUGFAR FREE JELLO!!!!

1/2 cup of heavy whipping cream
1 tbsp of splenda ( or sweetner of choice)
1/2 tsp of vanilla

Use a hand blender. Beat on low until mixture thickens. The beat on high until stiff ( ok mind...stop wandering to the gutter...ok...)

1 TBSP = 50 Cals and 1 gram of carbs. So I use about 1 tsp on my jello cup. Does the trick ( so that is about 16.5 calories and virtually no carbs.)


This ontop of my jello was my award for kicking ass in Boxfit.
Add in 1 tsp with jello and you are looking at a yummy desert for 20 cals and 0 carbs!

[Artemisia]

Oooh, I love doing this - it's delicious on top of berries, too...probably my favorite nighttime snack. So easy to make, and way healthier than packaged whipped cream products. I've also tried it with other flavorings, and it turns out pretty well, though there's nothing like vanilla.

[alygrrl]

Originally Posted by Artemisia

Oooh, I love doing this - it's delicious on top of berries, too...probably my favorite nighttime snack. So easy to make, and way healthier than packaged whipped cream products. I've also tried it with other flavorings, and it turns out pretty well, though there's nothing like vanilla.

I know!!!
Next time I have chocolate icecream for a cheat meal I am going to try either instant coffee ( 1 tbsp disolved into the unwhipped ) or mint extract...YUMMMMY!!!!

PORN! I love whipped cream so much that I use it for nothing but my own enjoyment. Poor hubby. Thanks for this!

[dbroncofan]

Originally Posted by kjdavis

PORN! I love whipped cream so much that I use it for nothing but my own enjoyment. Poor hubby. Thanks for this!

Insert...HUGE shocked eyes!!!!!

[broadys]

The whipped cream is also nice on top of low carb pavlova.
Hey I just remembered its almost australia day here- just the excuse I need to make pavlova