BLUEBERRY TOPPER
Top your protein pancakes, a bowl of cottage cheese, fill an omelet—the uses for this recipe ends only with your imagination!
INGREDIENTS:
160 Grams of Blueberries
½ cup of water
¼ tsp Stevia
PREPARATION
Put blueberries in a pot on the stove, and pick through to remove soft and/or brown ones.
Add the rest of the ingredients, stir, and bring to a boil on medium-high heat.
Stir frequently. The Blueberries will pop, and the sauce will come together. Cook until the sauce is the consistency you want -- 5 to 10 minutes.
MAKES 1 SERVING
80 CALORIES
20 GRAMS OF CARBS