We dont have the fiber one already made pancake mix here, so thanks to someones advice,
1/2 C of Fiber one cereal (regular kind) , Blend it until it looks like powder, add about 2-3 little packets of splenda (or whatever sweetner) and about 1 1/2 c of egg whites, blend it all together, than spray your pan with no stick spray, you can add blueberries to it (or any other fruit) i know i add a dash of sgff banana pudding and a drop or two of banana extract, and it gives it the hint of banana. Use sugar free syrup and enjoy =0)