chocolate cake? or brownies? or fudge?

[LNHantman]

Hey ladies im craving chocolate bad lol any good recipes that wont mess me up to bad?>

[figuremodjessica]

Originally Posted by LNHantman

Hey ladies im craving chocolate bad lol any good recipes that wont mess me up to bad?>

Go buy some regular coco. There is a brownie reciepe on the side of it. Just use splenda or stevia instead of sugar and if it calls for milk or butter, use fat free milk and fat free I cant believe its not butter. I cant remember the reciepe off top of my head...but they taste just as good.

And you can also make Chocolate Oatmeal no bake cookies. Just use splenda and fat free milk!!

[LNHantman]

thanks girl!!! im running to the store hahahha

its getting to be that time of month so im like going chocolate crazy!

[ezaler]

Originally Posted by LNHantman

Hey ladies im craving chocolate bad lol any good recipes that wont mess me up to bad?>

i actually have clean recipes for all, in my book, The EZ Whey- Clean Eats That Taste Like Cheats!

[carolf]

I've been making chocolate protein powder into hot cocoa for years and it's great. The secrets are:
1) the brand - I've tried several and the only one that tastes good and doesn't clump or gum up is Optimum Nutrition
2) stir occassionally while heating - if you don't it'l clump up
I dump a scoop of Optimum Whey chocolate (if before bed use a blend of whey and casien), then add water and stir until protein powder is dissolved. Then I put in microwave on high setting for about 2 minutes stirring every 30-40 seconds. Make sure not to overcook or it'll overflow - all micro's are different so you may need to adjust the time. When the water heats up the mixture gets thick - it's yummy!
cdf

[eslowiak]

have you tried the black bean cake recipes? you can modify them to fit your macros and it makes a dense fudgey cake. it is delicious

[lolopalooza]

flax see meal
plain coco (i like to put a lot of it!)
eggwhites
sweetener or/and chocolate protein powder
almond extract

microwave till still soft in the middle- sort of like lava cake
delicious/low carb/makes you very "regular" ;-))

[KatieKate]

I like to add 10g of unsweetened cocoa powder and two Splenda packets to a hot cup of coffee. Very yummy!