Oatmeal raisins cookies...

[MsGuns]

3/4 cups oatmeal
4 scoops chocolate or vanilla whey powder
6 egg whites
2 tsp brown sugar substitute (splenda)
1/2 cup un-sweetened apple sauce
1 tsp vanilla extract
2-3 shakes of cinnamon
1 tsp olive oil
1 tsp maple extract
1/2 cup raisins (optional)

Directions

Pre-heat oven to 325, spoon into 12 cookies as you would for regular cookies, bake for 20 minutes. 15 grams of protein per cookie

[alygrrl]

OMG! Poritein cookies!!
I love cookies!!
I am soooooooooo trying these out this weekend!

Originally Posted by MsGuns

3/4 cups oatmeal
4 scoops chocolate or vanilla whey powder
6 egg whites
2 tsp brown sugar substitute (splenda)
1/2 cup un-sweetened apple sauce
1 tsp vanilla extract
2-3 shakes of cinnamon
1 tsp olive oil
1 tsp maple extract
1/2 cup raisins (optional)

Directions

Pre-heat oven to 325, spoon into 12 cookies as you would for regular cookies, bake for 20 minutes. 15 grams of protein per cookie