More pictures tonight - and I'm starting to see a little progress in my upper body. I worked shoulders and triceps today. Also, one of the trainers at my gym confessed that he wants to do a contest and asked if we could work out together... just as gym buddies... and I'm really excited because he knows his stuff! He said he felt bad for me when he saw my former trainer having me overwork my muscles with 100 reps of this and that... but he said he didn't know how to say something without it looking like he was trying to steal me as a client. So, I'm really looking forward to tomorrow's workout - maybe we can push each other!