Ab definition

[stablesgirl]

I've been on my new diet for a week and I've dropped a couple pounds and am getting excited about my comp. I've noticed when I lean back and look at my abs like in this picture, I can see quite a bit of definition. However when I'm not flexing or leaning, it pretty much just looks like a two-pack.

I'm competing on October 3rd. With diet and cardio, is it possible to have a four or six pack visible by competition? I know everyone's body is different, so you can't say for sure, but I'm just asking for some educated guesses from you intelligent ladies Thanks in advance!

[SinCityGirl]

Wow, your abs look great!
You'll be surprised what your water manipulation will uncover the last week. I had to pull my water before my abs were visible at all!
Plus you still have a month!
I'd lift heavy weighted abs if I were you, to get them to pop as much as possible.
You look fantastic!

[Nic902]

You doing awesome!!! My abs are a weak point of mine so I know how you're feeling but keep in mind that they look even better when you're all tanned up

You will be fine. They look great. Peak week will really bring them out. The day of the show, all your subcutaneous water will shed and they will look AMAZING!

[stablesgirl]

Thanks girls... I'm two weeks out now, so I'm hoping for greatness when the water goes away.

[Jewel]

I wish my abs looked like that!