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Ab definition

This is a discussion on Ab definition within the Share Your Physique Photos forums,----- I've been on my new diet for a week and I've dropped a couple pounds and am getting excited about ...

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Old 09-06-2009, 04:01 PM   #1
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I've been on my new diet for a week and I've dropped a couple pounds and am getting excited about my comp. I've noticed when I lean back and look at my abs like in this picture, I can see quite a bit of definition. However when I'm not flexing or leaning, it pretty much just looks like a two-pack.

I'm competing on October 3rd. With diet and cardio, is it possible to have a four or six pack visible by competition? I know everyone's body is different, so you can't say for sure, but I'm just asking for some educated guesses from you intelligent ladies Thanks in advance!

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Old 09-06-2009, 05:49 PM   #2
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Wow, your abs look great!
You'll be surprised what your water manipulation will uncover the last week. I had to pull my water before my abs were visible at all!
Plus you still have a month!
I'd lift heavy weighted abs if I were you, to get them to pop as much as possible.
You look fantastic!
 
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Old 09-06-2009, 06:31 PM   #3
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You doing awesome!!! My abs are a weak point of mine so I know how you're feeling but keep in mind that they look even better when you're all tanned up
 
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Old 09-15-2009, 04:41 PM   #4
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You will be fine. They look great. Peak week will really bring them out. The day of the show, all your subcutaneous water will shed and they will look AMAZING!
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Old 09-21-2009, 12:54 PM   #5
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Thanks girls... I'm two weeks out now, so I'm hoping for greatness when the water goes away.
 
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Old 09-22-2009, 12:54 PM   #6
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I wish my abs looked like that!
 
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