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This is a discussion on ECGc within the Supplements forums,----- Has anyone used this before?...

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Old 11-23-2009, 09:20 AM   #1
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Has anyone used this before?



 
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Old 11-23-2009, 09:57 AM   #2
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What is it?
 
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Old 11-23-2009, 10:33 AM   #3
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It can be found in Green Tea and has a host of benefits here are some links;
Epigallocatechin gallate - Wikipedia, the free encyclopedia
Green Tea and ECGC

proven or disproven benefits, the studies go either way from what I have read. But I do take a green tea sup. I don't drink it because I don't want to stain my teeth. It's such an inexpensive supp I just take it anyway. I pay about 5$ for a month.
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Old 11-23-2009, 10:37 AM   #4
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I just ordered some off bb.com.. Now Brand.. ECGc...
 
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Old 11-23-2009, 02:23 PM   #5
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I havent taken it as of yet, but I am ordering soem tomorrow. Im tired of drinking Green Tea..lol. Plus its good to take pre-workout with your caffeine
 
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Old 11-23-2009, 04:19 PM   #6
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Quote:
Originally Posted by MuscleMama87 View Post
I havent taken it as of yet, but I am ordering soem tomorrow. Im tired of drinking Green Tea..lol. Plus its good to take pre-workout with your caffeine
I get tired of drinking all that green tea too!
 
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