Thermogenics/Fat-Burners

[amberella]

Does anyone have any suggestions/recommendations on a good thermogenic/fat-burner? I was using Hot*Rox for awhile and I liked them alright, but I finally made the connection and realized I was getting awful headaches with them. I have also used Melt*Downs which I liked but I acclimated to quickly and Lipo 6 which wasn't bad.

I guess I am just looking for some thing that may help raise my calorie burn and help my body burn it's fat store a tad faster (I know instant gratification pill) but I tend to adjust to them fairly fast...

If anyone has any suggestions they are greatly appreciated!

[fit mom of 4]

I would recommend staying away from them. I also was on Fahrenheit and then Hot Rox for a LONG time and think they have definitely negatively effected me. I feel like I don't "clear out" as well when I use the washroom (now without them). I feel like I have kinda killed my metabolism by using them. Better now drug free!! Everything is going back to normal and I am losing weight. So my recommendation... give your body a break. Teach it to be it's own fat burner.

Good old GREEN TEA 3 times a day and CLA (3.4g per day)!!

[Nic902]

I agree with fitmom...I dont use them anymore, I dont think they make THAT much of a difference...nothin a clean diet cant do

[Mloveb]

I agree with Nic and Fitmom. I also take green tea. I recently cut all caffine because I felt I was relying on it to getout of bed to do anything that takes effort. I feel much better and only use it when I need it, like a rough nights sleep and I am falling asleep at my desk.

[dbroncofan]

I have never found one that made much difference, and that doesn't stop it's affect in a week or so.
During my contest preps I use straight caffeine tablets.