Supplement change during cutting phase..

[Tishins]

Heylo everyone!

this question is towards more to those who compete, but everyone can share their knowledge!

Just wondering what you change up with supplements around the 12 week out time frame. In my off season I used beta-alanine with kre-alkalyn. (eventually a fat burner..) My new trainer told to me to stop taking "muscle building" supplements while dieting down. My last show I used similar products an I think it helped to preserve my lean mass...

What are your thoughts on this and what do you usually change up/cut out in the seasons? Also, anyone use pre-w/o supplements while dieting down? Never used them, just curious on that.

Thanks for any input. =)

[Nic902]

My supplements stay the same year round.

I take Whey, Creatine, BA, Xtend and an NO supplement up until my last workout during peak week.

[mattsmom]

Mine stay the same year round as well, with 1 exception. I take beta-alanine, BCAA's, just started taking jack3d pre-work and LOVE IT!!!!! I add in Se7en when cutting.

I would say stick with them. They will help you to retain mass. Dieting will shed any fat you need to lose, so don't worry about that.