SS or HIIT Cardio during offseason??

[MuscleMama87]

I am beginning to look a lil fluffy...lets just say I am stranded in Carb-land...lol..

It will all pick itself back up tho..I was just wondering if I should do Steady state cardio or High Intensity to keep it tight???

[Nic902]

If you're feeling a little puffy from too much 'carb fun' then I would focus on tightening up the diet a bit, keeping hydrated and maybe some SS 2x a week....Let your diet do the work for you. After the stress prepping, you dont want to kill your body in the offseason too