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SS or HIIT Cardio during offseason??

This is a discussion on SS or HIIT Cardio during offseason?? within the Training Zone forums,----- I am beginning to look a lil fluffy...lets just say I am stranded in Carb-land...lol.. It will all pick itself ...

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Old 06-26-2010, 05:24 PM   #1
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Question SS or HIIT Cardio during offseason??

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I am beginning to look a lil fluffy...lets just say I am stranded in Carb-land...lol..

It will all pick itself back up tho..I was just wondering if I should do Steady state cardio or High Intensity to keep it tight???



 
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Old 06-26-2010, 06:31 PM   #2
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Default Re: SS or HIIT Cardio during offseason??

If you're feeling a little puffy from too much 'carb fun' then I would focus on tightening up the diet a bit, keeping hydrated and maybe some SS 2x a week....Let your diet do the work for you. After the stress prepping, you dont want to kill your body in the offseason too
 
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