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Olympic Style Lifts?

This is a discussion on Olympic Style Lifts? within the Training Zone forums,----- Does anybody else incorporate clean&jerk, cleans and snatches in their training? I really like pushing myself through them, and just ...

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Old 09-07-2009, 10:42 AM   #1
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Does anybody else incorporate clean&jerk, cleans and snatches in their training? I really like pushing myself through them, and just wondering if their good things to keep going with.



 
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Old 09-07-2009, 10:56 AM   #2
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I dont normally use them in my workout, but I think that they are awesome! If you like doing them and can...GO FOR IT
 
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Old 09-07-2009, 11:03 AM   #3
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i stick them in here and tehre - they are super good workouts!
 
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