Low Carb Snacks: Peanut Butter Cookies | Chocolate Cheesecake | Protein Ice Cream | Chocolate-Coconut Muffins | Guilt-Free Custard
Liberation! Brenda’s Story

Liberation! Brenda’s Story

If you’re losing motivation or just need to be inspired, this article’s for you! It’s one woman’s experience as she became half the woman she used to be.


Fit, Fine, and Forty-Nine: Teri’s Story

Fit, Fine, and Forty-Nine: Teri’s Story

Even negative motivation can be channeled into some very positive results; Teri LaFaye is proof!


Staying True to Yourself: Amy’s Story

Staying True to Yourself: Amy’s Story

At the end of the day, it’s none other than you who has to spend 24 hours a day with you, so you better like yourself! Do you?


From “Sick Girl” to “Fit Girl”

From “Sick Girl” to “Fit Girl”

Losing motivation? Health problems or depression keeping you from hitting the gym? Our featured member’s story will have you tying those sneaker laces in 10 minutes flat. No excuses!