Low Carb Snacks: Peanut Butter Cookies | Chocolate Cheesecake | Protein Ice Cream | Chocolate-Coconut Muffins | Guilt-Free Custard
Featured OL Member: Musclemama87

Featured OL Member: Musclemama87

Musclemama87 demonstrates the superhero in all of us, reaching far beneath her outer beauty to share with us her inner strength and wisdom.


Featured OL Member: Kristine Rasmussen

Featured OL Member: Kristine Rasmussen

Kristine Rasmussen has an outward glow that can light up any room. Her drive toward ultimate health and wellness will inspire anyone who sits down and has a conversation with her.


Featured OL Member: Stablesgirl

Featured OL Member: Stablesgirl

OL member Stablesgirl overcame a lot to get on stage. In 2007, she suffered a back injury that placed her in a body cast for several months. After a long recovery, she decided to get in the gym and start training.


Featured OL Member: Gwen Brumfield

Featured OL Member: Gwen Brumfield

If you meet Gwen Brumfield, you would think she was born running. This athlete who used to run marathons has turned into quite a figure sensation.


Featured OL Member: Drexel Long

Featured OL Member: Drexel Long

Many of you know Drexel Long as Ms. Guns. She’s a recognizable face because she’s pretty much everywhere in the world of fitness and bodybuilding. This three-time natural Pro grew up loving fitness and has turned her passion into a successful career.


Featured OL Member: Christine Beauchamp

Featured OL Member: Christine Beauchamp

Most 16-year old young ladies are more concerned about what to wear to school than how much they can rack on an oly bar for a set of deadlifts. Life is a little different for Christine Beauchamp


Featured OL Member: Sandy Weidmeyer

Featured OL Member: Sandy Weidmeyer

In a little over a year, Sandy has trophied in numerous figure competitions, opened her own online fitness-wear business, and won her NGA Pro Card. This busy mother of 2 also teaching fitness classes several days a week


Featured OL Member: BeanBabe

Featured OL Member: BeanBabe

BeanBabe has mastered her lifestyle as an athlete. She teaches us that by accepting nutrition and training as a part of your daily life, you will always come out a winner.


Featured OL Member: Figure Competitor Sonya Arellano

Featured OL Member: Figure Competitor Sonya Arellano

Sonya’s inspirational story proves that it’s never too late to be in the best shape of your life. We had the honor of interviewing Sonya, and here is what she had to say


Featured OL Member: Nicole Gray

Featured OL Member: Nicole Gray

If one word could describe figure competitor Nicole Gray, it would be “self-motivated.” Five years ago, she invested her life in fitness and hasn’t looked back since.