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	<title>Comments on: Low Carb Protein Custard</title>
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		<title>By: Rania</title>
		<link>http://oliciouslife.com/low-carb-protein-custard/comment-page-1/#comment-1414</link>
		<dc:creator>Rania</dc:creator>
		<pubDate>Mon, 19 Apr 2010 23:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitgirlworld.com/?p=302#comment-1414</guid>
		<description>oh and i added an extra scoop of protein cause it didnt quit add up to what i need in one serving....</description>
		<content:encoded><![CDATA[<p>oh and i added an extra scoop of protein cause it didnt quit add up to what i need in one serving&#8230;.</p>
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		<title>By: Rania</title>
		<link>http://oliciouslife.com/low-carb-protein-custard/comment-page-1/#comment-1413</link>
		<dc:creator>Rania</dc:creator>
		<pubDate>Mon, 19 Apr 2010 23:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitgirlworld.com/?p=302#comment-1413</guid>
		<description>I just tried this and it turned out really good! i pureed the cottage cheese first and used fat free.......Yummy! thanks</description>
		<content:encoded><![CDATA[<p>I just tried this and it turned out really good! i pureed the cottage cheese first and used fat free&#8230;&#8230;.Yummy! thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Bootybootybooty</title>
		<link>http://oliciouslife.com/low-carb-protein-custard/comment-page-1/#comment-811</link>
		<dc:creator>Bootybootybooty</dc:creator>
		<pubDate>Fri, 13 Nov 2009 06:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitgirlworld.com/?p=302#comment-811</guid>
		<description>Has anyone made this yet?!?!  How&#039;d it turn out?</description>
		<content:encoded><![CDATA[<p>Has anyone made this yet?!?!  How&#8217;d it turn out?</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://oliciouslife.com/low-carb-protein-custard/comment-page-1/#comment-52</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 06 Aug 2009 15:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitgirlworld.com/?p=302#comment-52</guid>
		<description>Here are the recipe totals, using 2% cottage cheese and a protein powder with 3g of carbs per scoop:

Calories: 790
Fat: 47
Carbs: 11 
Protein: 84

Divided into 4 servings, each serving would break down like this:

Calories: 197
Fat: 11.7
Carbs: 2.7
Protein: 21

Let us know how you like it!</description>
		<content:encoded><![CDATA[<p>Here are the recipe totals, using 2% cottage cheese and a protein powder with 3g of carbs per scoop:</p>
<p>Calories: 790<br />
Fat: 47<br />
Carbs: 11<br />
Protein: 84</p>
<p>Divided into 4 servings, each serving would break down like this:</p>
<p>Calories: 197<br />
Fat: 11.7<br />
Carbs: 2.7<br />
Protein: 21</p>
<p>Let us know how you like it!</p>
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	<item>
		<title>By: Sondra</title>
		<link>http://oliciouslife.com/low-carb-protein-custard/comment-page-1/#comment-51</link>
		<dc:creator>Sondra</dc:creator>
		<pubDate>Thu, 06 Aug 2009 14:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitgirlworld.com/?p=302#comment-51</guid>
		<description>Awesome!  Sounds sooo great!  Wanted to make this tonight but I am depleting.  Can you give me the nutritional breakdown?</description>
		<content:encoded><![CDATA[<p>Awesome!  Sounds sooo great!  Wanted to make this tonight but I am depleting.  Can you give me the nutritional breakdown?</p>
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