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	<title>Comments on: Metabolic Meltdown Workout</title>
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	<link>http://OliciousLife.com/metabolic-workout/</link>
	<description>Shape Your Best Life</description>
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		<title>By: viridian</title>
		<link>http://OliciousLife.com/metabolic-workout/comment-page-1/#comment-958</link>
		<dc:creator>viridian</dc:creator>
		<pubDate>Thu, 03 Dec 2009 02:22:24 +0000</pubDate>
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		<description>Awesome, I&#039;ve been toying with doing a circuit-style workout for a few weeks and this one looks promising... Can&#039;t wait to get started!</description>
		<content:encoded><![CDATA[<p>Awesome, I&#8217;ve been toying with doing a circuit-style workout for a few weeks and this one looks promising&#8230; Can&#8217;t wait to get started!</p>
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		<title>By: Kellie</title>
		<link>http://OliciousLife.com/metabolic-workout/comment-page-1/#comment-952</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Tue, 01 Dec 2009 21:22:44 +0000</pubDate>
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		<description>Looks like a great way to rebound from my show. I am going to try this. Thanks!</description>
		<content:encoded><![CDATA[<p>Looks like a great way to rebound from my show. I am going to try this. Thanks!</p>
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		<title>By: Sandyfit</title>
		<link>http://OliciousLife.com/metabolic-workout/comment-page-1/#comment-951</link>
		<dc:creator>Sandyfit</dc:creator>
		<pubDate>Tue, 01 Dec 2009 19:31:59 +0000</pubDate>
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		<description>Love it! Think I&#039;ll give it a try when I start my cutting phase!</description>
		<content:encoded><![CDATA[<p>Love it! Think I&#8217;ll give it a try when I start my cutting phase!</p>
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	<item>
		<title>By: Fit Mom of 4</title>
		<link>http://OliciousLife.com/metabolic-workout/comment-page-1/#comment-950</link>
		<dc:creator>Fit Mom of 4</dc:creator>
		<pubDate>Tue, 01 Dec 2009 18:33:08 +0000</pubDate>
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		<description>Looks fantastic... nice for  a change up of workout!</description>
		<content:encoded><![CDATA[<p>Looks fantastic&#8230; nice for  a change up of workout!</p>
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	<item>
		<title>By: xoxonikkixoxo</title>
		<link>http://OliciousLife.com/metabolic-workout/comment-page-1/#comment-949</link>
		<dc:creator>xoxonikkixoxo</dc:creator>
		<pubDate>Tue, 01 Dec 2009 12:57:21 +0000</pubDate>
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		<description>Thanks for the article! Im def giving this a shot, something new to do</description>
		<content:encoded><![CDATA[<p>Thanks for the article! Im def giving this a shot, something new to do</p>
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