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Peanut Butter & Jam Coconut Low Carb Thumbprints

5

These are for all you PB&J lovers out there! They do contain fat because of the PB, but they’re very low in carbs, so if you’re on the AD or low carb diets, you’ll love these cookies!

Ingredients:

1 cup crunchy peanut butter
1 cup Splenda (or the appropriate amount of Stevia).
1 egg
1/2 cap-full vanilla extract
1 teaspoon cinnamon
1/2 cup all natural, sugar-free coconut flakes
4 Tablespoons sugar-free strawberry or apricot jam

Directions:

Preheat oven to 350 F.

Combine the peanut butter with Splenda or Stevia, vanilla, cinnamon, and the egg (electric mixer is best here). Put the mixture into the refrigerator for 30 minutes so it firms up a bit (otherwise it’s hard to work with). Once chilled, roll it into 16 portions, roll each ball in coconut flakes, and place a greased cookie sheet.

Once all cookies are on the sheet, place in the refrigerator for 10 minutes. After that, take them out, and press each one down lightly with your thumb. Take small amounts of jam with a teaspoon and place it into the indentations you’ve made with your thumb.

Once all cookies are done, put on the middle rack and bake for about 12 minutes.

PB&J Low carb cookies

Nutritional Information per Cookie:

Calories: 99.5
Fat: 9.4
Carbs: 3.7
Protein: 4.7

Enjoy these, ladies! Don’t forget to check out Food section for more low carb recipe ideas!






Comments

5 Responses to “Peanut Butter & Jam Coconut Low Carb Thumbprints”
  1. Nicole says:

    Everyday I log on to the site, there is a new yummy looking recipe on the home page….Its making me hungry!!!

  2. Kellie says:

    Those look dreamy!

  3. Shopkins says:

    These were soooo good! I made them last night and they were super easy and kept me from cheating while my husband ate pizza! ;)

  4. viridian says:

    Cannot wait to try these for myself, they look incredible and the ingredients look scrumptious!

  5. mloveb says:

    Your very creative with these, I’d love to know where you are gettingthem from!

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