Low Carb Snacks: Peanut Butter Cookies | Chocolate Cheesecake | Protein Ice Cream | Chocolate-Coconut Muffins | Guilt-Free Custard
Chicken-Stuffed Zucchni

Chicken-Stuffed Zucchni

Delicious, protein-rich, easy to prepare, and virtually carb-free. You’re bound to love this recipe!


Teri’s Mustard Chicken Delight

Teri’s Mustard Chicken Delight

Tired of the same old chicken breast? Here’s a twist that’ll really mix things up, courtesy of our very own Teri LaFaye


Low Carb, Low Fat, Full Flavor Turkey Burgers

Low Carb, Low Fat, Full Flavor Turkey Burgers

Same lean chicken or turkey breast, every day can get extremely boring. Here’s a recipe to mix things up in a hurry!


Fit and Healthy Frittata

Fit and Healthy Frittata

Tired of the same old boring scrambled egg whites? Like the idea of eggs for dinner, but not sure how to make them into a dinner meal? This frittata is sure to please!


Italian the Low Carb Way: Eggplant Parm and Tiramisu

Italian the Low Carb Way: Eggplant Parm and Tiramisu

In the mood for a delicious Italian dinner — while low carbing? You’re in luck! These two recipes are low in carbs and sinfully satisfying all at once!


The Paleo Diet: 3 Delicious Recipes

The Paleo Diet: 3 Delicious Recipes

The “Paleolithic Diet” refers to a hunter-gatherer type diet, where all processed, unnatural foods are completely eliminated. Here are some of our favorite Paleo savory recipes


Low Carb Pumpkin Frittata

Low Carb Pumpkin Frittata

Another one of Broadys creations, this frittata is bound to become one of your favorites. It’s as beautiful as it is delicious – and it’s healthy, to boot! Enjoy!


Healthy and Hearty Chicken Vegetable Soup

Healthy and Hearty Chicken Vegetable Soup

Delicious soup that’s chock full of vitamins, antioxidants, fiber, protein, and a whole lot of flavor. The perfect cure for the chill!


Low Carb Chicken and Mushroom Pizza

Low Carb Chicken and Mushroom Pizza

Craving pizza? Trying to stay away from all those carbs? This recipe will feel like an indulgence, but is very low in carbs and high in protein


Fiberful Tuna Melt Wraps

Fiberful Tuna Melt Wraps

High in protein and fiber, low in fat and carbs, super simple to make, and absolutely delicious. What more could a girl want out of lunch?!