Low Carb Snacks: Peanut Butter Cookies | Chocolate Cheesecake | Protein Ice Cream | Chocolate-Coconut Muffins | Guilt-Free Custard
If We Are In Love, Why Does It Hurt So Much?

If We Are In Love, Why Does It Hurt So Much?

If We Are In Love, Why Does It Hurt So Much? When we love someone we become vulnerable to hurt, it is true. But choosing not


The Power Of Acceptance

The Power Of Acceptance

The Power Of Acceptance In the course of counseling couples we find that even when they come for help they don’t always want to fix their


The Nature of the Bully: Protecting Our Children from Torment

The Nature of the Bully: Protecting Our Children from Torment

Extreme bullying is a lot more common than you’d think, and it occurs at most schools on a daily basis. Are your children safe from bullies? Here’s what you can do to ensure their safety


Establishing Healthy Eating Patterns in Your Kids

Establishing Healthy Eating Patterns in Your Kids

You know how important it is to eat well — and you want your kids to be aware of it as well, but how do you instill this? These tips and ideas will get the job done.


Why You’re Losing Interest in Sex, and 10 Ways to Rekindle Desire

Why You’re Losing Interest in Sex, and 10 Ways to Rekindle Desire

Well over half of all women report very low sexual desire or a complete loss of libido, with many of us struggling in silence. Here are some tips to reignite that spark


Childhood Obesity: Are the Parents to Blame?

Childhood Obesity: Are the Parents to Blame?

Who’s to blame for childhood obesity? Is it the parents, or the society? Maybe it’s the fast food industry? Share your opinions with us!


She Gave Him an Ultimatum. Was She Right?

She Gave Him an Ultimatum. Was She Right?

Her boyfriend spends hours on the phone with a female “friend” who’s in love with him. She gave him an ultimatum, but he didn’t respond. What should her next step be


We Hit It Off. Then, He Vanished.

We Hit It Off. Then, He Vanished.

After meeting online and chatting for months straight, they met and hit it off. But now, he’s vanished! Why didn’t he call? What’s with these games guys play


Not Reaching Your Fitness Goals? Ditch Your Training Buddy!

Not Reaching Your Fitness Goals? Ditch Your Training Buddy!

Fitness pros recommend getting a training partner, which may look like great advice – but dig deeper, and you’ll see how this sets you up for a fitness fail


I Can’t Eat That: How Dieting Influences Our Daughters

I Can’t Eat That: How Dieting Influences Our Daughters

Dieting, exercising, and even contest prep may all be a normal part of your life, but have you taken into consideration the effect your lifestyle has on your children