Who’s to blame for childhood obesity? Is it the parents, or the society? Maybe it’s the fast food industry? Share your opinions with us!

Fitness pros recommend getting a training partner, which may look like great advice – but dig deeper, and you’ll see how this sets you up for a fitness fail.

Dieting, exercising, and even contest prep may all be a normal part of your life, but have you taken into consideration the effect your lifestyle has on your children?

Most of us have limited hotel etiquette knowledge. And that’s too bad, because the more we know, the better our travel experience will be. These insider tips are sure to help!

What’s most important to YOU during the holiday season? Here’s some food for thought and our warmest wishes for a very Merry Christmas!

Holiday time is all about traditions. They’re what make the holidays feel warm and festive for each one of us. What are your favorite holiday traditions?

Do you find yourself in constant arguments with your kids over dinner? Kellie’s got some foolproof ways to get your children to eat clean, and like it!

This personal story is one woman’s recount of emotions and events she endured as she coped with her husband’s deception, and was submitted to us anonymously.

This personal story is one woman’s recount of emotions and events she endured as she coped with her husband’s deception, and was submitted to us anonymously.

Find yourself up at dusk just to get your cardio in before the kiddos are awake? It doesn’t have to be that way — just get your kids involved!