Cool down while getting your serving of protein — all in a low carb, easy to make, deliciously tropical shake.

Ingredients

1 scoop Vanilla or Banana protein powder
1 1/2 cups ice cold water
1 tablespoon heavy cream
2 tablespoons Da Vinci sugar free syrup, coconut flavor
2 tablespoons Da Vinci sugar free syrup, pineapple flavor
1 capful coconut extract
1 capful banana extract
1 teaspoon sugar free orange gelatin powder
1/4 cup granular Splenda or stevia
Ice cubes

Directions

Combine the water, cream, syrup, extract, gelatin, and sweetener in a blender, and blend on high for a few seconds. Once combined, add the protein powder and blend once again. Begin adding ice cubes until shake is of desired consistency (should be thick!). Enjoy!

Nutritional Information Per Serving

Calories: 189
Fat: 8g
Protein: 24g
Carbs: 5g